New Horizons for the Methodology and Physiology of Training Periodization
The theory of training was established about five decades ago when knowledge of athletes’ preparation was far from complete and the biological background was based ... Read more
Periodization Paradigms in the 21st Century: Evidence-Led or Tradition-Driven?
The planning and organization of athletic training have historically been extensively discussed and debated in the coaching and sports science literature. Various influential periodization theorists ... Read more
Periodization Theory: Confronting an Inconvenient Truth
Periodization theory has emerged as the dominant paradigm for training planning over the past seven decades. Its philosophical roots can be traced back to the ... Read more