Purpose: To investigate the influence of daily and exponentially-weighted moving training loads on subsequent night-time sleep. Methods: Sleep of fourteen professional rugby league athletes competing …
Pre-season training
The purpose of this study was to quantify the physical loads of programmed pre-season training in four different professional Dutch and Portuguese soccer teams. Eighty-nine …
Purpose: To examine the association between pre-season training variables and subsequent in-season performance in an elite Australian football team. Methods: Data from forty-one elite male …