Chris talks through the design of return to training (RTT) programmes
Some of the key topics in Chris’ presentation included:
- The financial cost of injuries (00:57)
- The evolution of sports science (01:37)
- Factors to consider when designing RTT and rehabilitation protocols (02:40)
- Understanding the environment you’re working in (11:38)
- Increasing player workload over time (12:50)
- The delivery of effective late-stage RTT programmes (15:20)
- Monitoring player rehabilitation in relation to the squad (21:15)
- Summary (22:30)